Add it to stir-fries, soups, just about anything. Use it as a flour substitute or as a condiment - the versatility is truly limitless. Using Mesquite with other foods helps to lower the glycemic load of high carb foods. What this means to you is that you don’t get hungry so fast. It reduces the amount of sugar that is stored as fat, prevents blood sugar spikes, and it helps to liven up recipes that might need a little pizzazz. Use it on fish, meat, and poultry to add dietary fiber and great taste to your meals.
Mesquite meal is great for flavoring steaks, chicken, pork and fish. It can be added to vegetable stir-fries, scrambled eggs, biscuits, breads, soups, even ice cream. Recipes
Prickly Pear Nectar Products No sugar added.
Cheri's Prickly Pear Cactus